From the category archives:
Child’s Pose
Try Child’s Pose with your little ones to help them relax and wind down before bedtime!
Begin in a kneeling position, then sit on your heels, bend forward and stretch your arms out in front of your body while you lower your head to the floor. Encourage your child to close his eyes and breathe [...]
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This article discusses the benefits of Yoga for children with ADHD. Medication can be helpful, but comes with unpleasant side-effects. The need for medication may possibly be reduced through Yoga.
Studies prescribe yoga for ADHD.
By Jenny Andrews
Will yoga be the next prescribed treatment for attention deficit hyperactivity disorder (ADHD)? An estimated 2.5 million children between 4 [...]
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For a limited time, tuition for yoga classes will be $20 monthly! Come try your first class for free and see what we’re all about! Classes begin Tuesday, Oct. 7th and Thursday, Oct. 9th at noon.
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