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Parents and teachers are starting to realize the benefits of yoga for today’s kids. Children are naturally flexible and strong for their body size, so they move easily into poses that challenge adults. They bring an energy and freedom to yoga poses, trying new things without ego getting in the way. There is a lot [...]
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I have added a Yoga and Health Store to my blog! Just click on the link above and browse my selection of books, music, dvd’s, yoga gear, prenatal yoga and kid’s yoga products! I’ll be adding to the store regularly, so keep checking back. All purchases are made through Amazon.com and are guaranteed safe and [...]
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Our kid’s class is still enrolling! Tuition has been discounted to $20 per month, or $16 per month if you register before Dec. 1st, 2008. Call 491-0825 to sign up now.
For Kids ages 7-12
Class is held Thursday afternoons at 4:00-4:40
At Hobble Creek Learning Center
375 South 300 East, Springville, UT 84663
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This demanding pose strengthens the entire upper body, particularly the pectorals, shoulders and upper back, triceps, wrists, and the abdominal muscles. It is vital that you lift and lock your abs towards your spine, or you will have a saggy plank that stresses the shoulders and lower back.
Begin on your hands and knees, with your [...]
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Is your child stressed out at school? Not getting enough exercise, or having trouble focusing on tasks? Yoga is a fun way to help kids relax, focus, and deal with stressful situations. They won’t even know they’re exercising!
Call 491-0825 for info about Kids Yoga classes at Hobble Creek Learning Center. It’s not too late to [...]
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