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limits

Quote of the Day: Respecting your limits

by laura on October 27, 2008

From Judith Hanson Lasater, president of the California Yoga Teachers Association: We hear the word “limits” in this culture, and we immediately start bristling. But if you look around, everything has a limit, a boundary, an edge. The day has a limit, the night has a limit, your energy has a limit, your stomach has [...]

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