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Pic of the Week

Vodka + yoga

by laura on August 20, 2009

Some yoga poses require extreme relaxation to achieve. I myself do not recommend achieving that relaxation with alcohol, but it is interesting to note the amazing positions our bodies can get into when our physical and mental resistance is…impaired. 
Setubandha Sarvangasana: supported shoulderstand

Here is an interesting supported version of Seal, or Cobra:

See more Vodka-induced yoga poses [...]

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Try this pose. Go on, try it.

by laura on May 2, 2009

Yoga is the fountain of youth, folks. No arthritic wrists for her! The full article has pictures of 83-year-old Bette Calman in Peacock, Crow and a variation of Tripod, all of which require crazy upper body strength. Women lose 10 to 15 percent of their muscle mass between the ages of 20 and 50, and then the [...]

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Do Dogs need Yoga?

by laura on April 10, 2009

I will never understand the lengths people go to anthropomorphize their dogs. I find it disturbing, particularly when little costumes are involved. I’m inclined to think Man’s Best Friend should be another man. I will, however, admit to crying like a baby at the end of Marley and Me,  and I don’t even like dogs! [...]

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Yoga or Acrobatics?

by laura on April 8, 2009

I don’t know how much inner peace you can cultivate in these poses, but they are stunning to look at. Plus, I like their spandex suits. Maybe I can convince my husband to get his booty to yoga class so that we can learn some cool partner poses. I’m not sure I can talk him [...]

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Suspension Yoga!

by laura on March 15, 2009

Ooooh, I’m jealous. This looks so fun. And just imagine the spinal decompression! I vow to find myself a yoga harness and go nuts with it. I know OmGym makes one, and it looks great, but I wonder if there are any other options. I seriously think I would just invert all day long. Plus [...]

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I have no words…

by laura on March 1, 2009

My knees are cringing…

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Yoga Pic of the Week: Can you do this?

by laura on February 20, 2009

From Info Barrel

I love this picture! First of all, this woman has an amazingly fit, healthy, strong and flexible body. And look at the joy radiating from her face! She just exudes energy and confidence. Talk about aging gracefully. This is why I practice yoga, folks. I want to be doing the splits when I’m [...]

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